Change


People are rivers, always ready to move from one state of being into another. It is not fair, to treat people as if they are finished beings. Everyone is always becoming and unbecoming.



From atop my ridgeline perch I take in a valley of exploding fall colors. For a moment the cycle of death and rebirth stands still as the warm sun caresses the bare shoulders of both mountain and me. Then the cool air of fall nips at my skin, a reminder that this moment in time is moving away even as it arrives. With an encroaching 30th birthday I consider my own changes and seasonal transitions that brought me to this point. Blogger Nicole Audette observes how we are hardest on ourselves, especially "when we're living in that uncomfortable space between where we came from and where we're going." My ridgeline runs often highlight this uncomfortable space, where I'd prefer to daydream about the young tree climber I was yesterday and the accomplished alpinist I might become tomorrow than to remain present with the weary and career-less person I am right now. Wrestling with these ruminations, I continue to lope through the October twilight of Eastern Washington. Thirsty paths are littered with splintered mica and fallen tree limbs: broken branches weathered-white like old bones scattered by ancient predators. The connection between death and change hangs heavy in the autumn air; pine and loam-scented inhalations are flavored with the tang of endings and beginnings, grief and hope, destruction and growth.

The imminent death of the season's vibrant leaves is just one example of how change is inexplicably linked to beauty. The sadness of summer passing and the hope of its return enriches our appreciation for the natural firework display. Beauty cannot occur without movement, and our attempts at preserving certain moments is a surefire way to render them stale shadows of their former grandeur. Pop culture invented plastic surgery and thick makeup to preserve fleeting semblances of beauty, but these facades can't turn my head like the ephemeral aura of an autumnal larch. Just beyond the larch, a boulder nestled halfway down the talus field is still rolling toward the valley floor; it is moving over many lifetimes while I move through only one. My route carries me past trees who writhe around rock in response to events that occurred decades earlier, and I stride past metamorphic stone that sparkles and sparks the imagination because it has been so altered there is no trace of its prior history; whose crystal striations belay a story of plot twists and chivalrous struggle that took place over eons in a dark and burning underworld. We often look to trees and mountains as symbols of stability, but my runs and climbs have shown me they are paragons for change. The world around us is never still, we just move at different speeds. To humans, the mountains move so slowly as to be inert, but to a rock, our lives must seem like brief puffs of noisy air. They say that seven "dog years" equates to one human year. How many human years are in one rock year?

I recently hiked through quartz fields nestled behind the Grand Tetons. When asked about the valley's composition, my logical hiking partner pronounced it to be "some sort of metamorphic bullshit". In other words, the rock couldn't be classified and the material was neither useful nor valuable. Yet how could this shining basin- this natural, glittering jewelry box in which I wandered- be written off as worthless? Living in my own uncomfortable space between leaving and arriving, I can't help but feel compassion and comradery for the other beings who are undergoing their own processes of destruction and creation. I am somehow different and the same, becoming and unbecoming the person I was last week and last decade, and witnessing the beautiful strangeness in others allows me to celebrate my own uniqueness. Maya Angelou reflected that "we delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty." The caterpillar must die to make room for the butterfly; the most beautiful people I know are also those who have taken on the most difficult transformations.

My autumn tours allow for introspection to reflect on how change is natural, necessary, and moreover, unavoidable. Sometimes misconstrued as a melancholic time of year, in the context of all seasons, the darkening days of Autumn signify continued hope and life. I often return to a quote by Pema Chodron in my own times of melancholy:  

To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.

At the points in our lives where we are most afraid, when the reality we know is dying around us, and when we mourn the past but don't yet know the future... these are the moments when life requests our most enthusiastic participation. Change is not a part of life- it is life. Perhaps this is how the deciduous trees feel come autumn. Perhaps we can learn from the flaming trees how to gracefully let go of life's accouterments that no longer serve. We cannot wait to become a finished product, which will never happen, but only acknowledge our own and others' transformations. For, like the fluid rock and twisting trees, we all look pretty strange indeed from the events that shape us.

And beautiful, too.




Note: Opening quote by author Kathleen Winter
Image: Wing Lake in the North Cascades by Nicholas Boerner, 2015
Further reading: Copper Glance (Lake) for Field and Compass, We Were Made for Change for TWLOHA, Autumn: A Season of Paradox for On Being
Published on Root Rise Relish.

Toughness

There is a powerful relationship between the way we experience our bodies and the way we relate to the wider world.


In a society structured around making life easier and safer, we sometimes forget that “toughness” is more than the ability to handle wearing day-old underwear without complaint or eating a medium-well steak when we ordered it medium-rare. Sitting in climate-controlled buildings with Google at our fingertips, it is easier than ever to avoid a life where being tough is a prerequisite. In fact, developing toughness can be down right difficult in our insulated world. The insulation of mind and body also shields our ability to feel: we forget how to connect with our environment; how to feel the fragility of skin exposed to wind and sun.

The process of developing toughness, therefore, is a process of regaining feeling, both physically and psychically. It is pushing harder when you don’t know if you can make it; acknowledging fear, uncertainty, disappointment, failure... and moving forward anyways. It can look like asking your boss for a raise, or using your last reserves to carry a friend down a mountain when there is no other way. Toughness includes moments of weakness when you are so exhausted from fear and exertion that all you can do is cling to your partner while you take turns breaking down. It says “yes” to showing up, even when the outcome is unknown.

Pema Chodron says, “only to the extent that we expose ourselves over and over to annihilation can that which is indestructible be found in us.” Real indestructibility comes from stripping away the physical and emotional barriers that we invested years building up to protect ourselves. Paradoxically, toughness comes from having fewer walls and greater vulnerability. We are each like a rock in the river: only achieving a high gloss after being tumbled over and over.
 
 In the words of Paulo Coelho, “disappointment, defeat, and despair are the tools that God uses to show us the way.” My own trials over the past decade have helped me understand the need to live an unfiltered life. What I didn’t expect to discover in this process of “un-insulating” was that my unfiltered self actually attracts some pretty amazing people and circumstances: there is a mind-body-spirit integrity that allows for deeper personal connections, shared adventures, ecstatic mountain runs, and volcano ski descents. Although I wouldn’t say I’ve found my life’s “purpose” let alone a career, for the first time in memory I feel like I am truly alive.

Surviving in Nature requires more than a grit-your-teeth-because-it’s-cold kind of toughness: weakness also has to have a seat at the table. Even a blister on my toe or nagging thought like “why hasn’t he called me yet” are factors that can have tremendous consequences in the backcountry if they go unacknowledged. The mountains remind me that there is no room for shame, excuses, apologies, or ego, because I will always be the weaker partner. And facing my own weakness is the toughest thing I know.


Note: Opening quote by Frank Forencich Change Your Body, Change the World 
Image: Trying to convince Jill's toes to do just one more climb, Tieton River, by Elie Egan, 2015

Further reading: 

Stop Asking for Easy: A Manifesto for Doing Hard Things Voluntarily
What Can Rich Sensory Experiences Teach Children?



And those who were seen dancing were thought to be insane by those who could not hear the music. - F. Nietzsche

S-Turns


Nobody is superior, nobody is inferior, but nobody is equal either.
People are simply unique, incomparable. 
You are you, I am I.

 
As I watch my ski buddies carve tight s-turns down the slope, I can't help but compare them to my own wide meanderings. In the paths of our skis, I start to doubt my abilities and my choices: "I chose the less optimal line", "I need to tighten up my form", or "I am less capable and I hope they'll invite me to tour again...". And I hustle up the skin track for another go- this time with the intention of proving via fall line and s-turn that I belong with these superior skiers on this unmarred hill- that I'm not just some poser chick in the backcountry.
 
And then, as I fly down a glacier in wide arcs, doubts dissolve into the multisensory experience of letting my turns- and my spirit- get as big as I dare to go. In the moment of absolute exertion and complete challenge, the gratitude for the moment returns to me and there is no longer room for something as insignificant and inaccurate as backcountry imposter syndrome. I am reminded that at the end of the day, we descend together... in our shared connection with nature, exhilaration, and humility.

 
Note: Opening quote by Osho
Image: Early season on Heliotrope Ridge by Jill Yotz, 2014
Further reading: How to Beat Impostor Syndrome on the Slopes via Verticulture ; I Don’t Deserve to be Here: Presence and the Impostor Syndrome by Amy Cuddy on Lean In; The Psychology of Climbing with Women via Verticulture


#NoFilter


And people get all fouled up because they want the world to have meaning as if it were words... 
As if you had a meaning, as if you were a mere word, 
As if you were something you that could be looked up in the dictionary. 
You are meaning.

 
Breathing in the mountain's late summer air, I lie awake at the campsite in the deepest part of night. My logical brain attempts to pick out constellations spread across a cloudless sky, but the mental filter used to make sense of the cosmos is still asleep. The names and designations slip off each twinkling pattern, until I finally give in to the vertigo of the unfiltered view. As I careen on this planet through space, the customary need for artificial celestial landmarks becomes irrelevant. I become aware of an unspoken certainty that we- myself, my tentmate, the rotating Earth and scattered stars- are exactly where we each need to be in order to serve and honor the other.

We spend so many resources filtering our view of nature through the lenses of miles traversed, calories burned, vertical gained, but how do we communicate the elation of frolicking exposed and vulnerable along a mountain shoulder? The data collected on my watch doesn't tell the story of you and me and our connection when we ran together through the forest in the rain, or of my fear when the wind at the top of the peak threatened to buffet me over the edge. It doesn't reflect the intoxicating experience of heaving lungs and thumping heart at the summit of my most difficult trial, or the excitement coursing through my veins at the start of a new adventure.

Perhaps it is ego and the fear of chaos that keeps us focused on the separate and small data points of our lives. Yet for a moment on the cool dirt in the night, I understand that there is no need for anything to be organized into constellations in order to feel important; there is no need for maps and charts to separate humankind from nature. We are living, pulsing creatures, each worthy of being honored as unique expressions of one existence, like waves in the ocean. We can give ourselves permission to let go- to abandon star charts, road maps, and career tracks- and allow our sense of wonder to guide us. This is not the way of chaos but of Nature, and the path of Nature is the path of movement... where beauty lies in in the uncatagorized and ever-changing.



Note: Opening quote by Alan Wilson Watts
Image: Sonoma ginko leaves, by Brittany Buckingham 2014
Further reading: The Ego and the Universe for BrainPickings

Faith


When you walk to the edge of all the light you have and take that first step into the darkness of the unknown, you must believe that one of two things will happen. There will be something solid for you to stand upon or you will be taught to fly.


Feet stumbling under the weight of gear and fatigue, I follow a cricket down the talus field. I marvel at how the hopper leaps over rock and misshapen granite, trusting that he will land safely. In successive leaps over thirty times his body length, he cannot possibly see where his jump will deliver him. Although from time to time the creature’s leap ends prematurely against rock, he most often lands safely and surely. 

I want to be this cricket-person: who takes blind leaps of faith as naturally as breathing and trusts his body in nature so absolutely; who chooses a direction but doesn’t know where he’ll end up, utterly aware of the moment because the future is unknown.



Note: Opening quote by Patrick Overton, Faith
Image:  Grand Teton National Park by Jill Yotz, 2015
Paradise trail in Mount Rainier National Park, with Mount Saint Helens in the distance, by Jill Yotz, 2014